Do you have any questions about our gym or your membership? Please refer to the following frequently asked questions for answers or feel free to contact us!
There are three types of gym memberships: quarterly, semi-annual, or annual memberships. Refer to the ‘pricelist’ tab above to view all current prices.
Every period – lasting 4 weeks – the chosen amount is automatically debited.
You can choose: quarterly, semi-annual, or annual membership. It is not possible to terminate the membership during the chosen period (see exception in point 4). Four weeks before the chosen period expires, you can terminate the membership. Once the period has expired, the membership is cancellable.
Cancellation can be emailed to info@thewomenams.com.
If you are away for an extended period (at least two weeks), you have the option to freeze the membership. Provide the start and end date, and it can be activated. In case of illness or injury, it is paused.
After the chosen membership period, it can be modified. From that point, it is cancellable monthly.
Yes, it is possible. You can buy a day pass (20 euros) or purchase a punch card for Small Group Classes (150 euros for 10 sessions).
The benefits of a gym membership include:
No, only indoor shoes are allowed.
Various PT memberships are available: choose from 1, 2, or 3 sessions per week. Depending on the choice, the PT membership price is discussed. See ‘pricelist’ in the tab above to view all PT prices.
Yes, this is possible. The PT membership can be terminated three months after signing the contract.
No, this is not possible.
Every period – lasting 4 weeks – the chosen amount is automatically debited.
You have the option to not take a PT membership, for example, if you travel frequently for work. You can purchase a PT punch card, which is valid for 10 sessions and remains valid for 4 months.
If you want to attend a class, you can make a reservation via the app (as a member) or send us an email: info@thewomenams.com, call the club, or send a message via WhatsApp. Due to limited spots, a reservation is always necessary. A drop-in class costs 15 euros. If you have a gym membership, you can participate in all classes through the gym membership.
There is space for a maximum of 7-8 women to provide each woman with personal attention.
If you unexpectedly cannot attend the class, please cancel 4 hours in advance. If that happens too late, a session will be deducted from your punch card.
You can find it here or in the app (for members). The group classes are announced daily on Instagram stories.
If you have any more questions, feel free to send us a message.
Stay connected and inspired! Join our exclusive women’s well-being club newsletter to receive empowering content, fitness tips and exciting updates tailored just for you.
Copyright © 2024 The Women AMS
![[closed] ✨ 𝘞𝘌𝘓𝘓-𝘉𝘌𝘐𝘕𝘎 𝘎𝘐𝘝𝘌𝘈𝘞𝘈𝘠 —
Always wanted to experience the power of acupuncture? 🤍
Chitra wants to empower and support women on their health and wellbeing journey, by offering an exclusive personalised healing session in Traditional Chinese Medicine.
➖ 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬
A personalised acupuncture treatment of choice by @venusrising____
➖𝗛𝗢𝗪 𝗧𝗢 𝗪𝗜𝗡?
1. Follow Venus Rising and The Women AMS.
2. Share give-away post in your stories.
3. Tag @venusrising_____ and @thewomenams in your story.
4. Tell us your treatment of choice in the comments.👇🏻
*𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵𝘴 𝘸𝘩𝘦𝘳𝘦 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘤𝘩𝘰𝘰𝘴𝘦 𝘧𝘳𝘰𝘮:
✨ intake healing journey incl. personalised acupuncture treatment [hormonal imbalances, cycle regulation, internal imbalance] - 90 minutes
𝘰𝘳
✨cosmetic acupuncture treatment [holistic beauty treatment, anti-aging, lifting, radiant skin] - 90 minutes
𝘰𝘳
✨ cupping plus acupuncture treatment [releasing muscle tension, post work-out] - 75 minutes
Winner will be announced on Friday the 10th of May. Good luck! 🍀
#acupunture #acupuncturist #wellbeing #womenswellbeing #thewomenams #amsterdam](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_640,h_640/https://thewomenams.com/wp-content/uploads/2021/10/440657169_421893874114333_3085963934995599577_n-640x640.webp)
