After working as a Female Personal Trainer for over 8 years, Indi noticed a need for a place where women could focus on their health. It’s not about exercising, it’s about physical and mental health. As a woman herself, Indi understood well what women needed – what we want to see from our bodies, how we want to feel in our bodies.

This understanding ultimately led to a new, innovative well-being concept: The Women AMS. Here we focus on the physical and mental well-being of the women in Amsterdam. With the knowledge of professionals and well-being services, women’s health can be elevated to a new level.

According to Indi, there’s nothing as valuable and rewarding as helping women feel good about themselves, understanding how to embrace a lifestyle, and especially how to sustain it.

The key to success lies in finding a lifestyle that suits each woman, as everyone is different. Therefore, a personalized approach is crucial to ultimately maintain a long-lasting lifestyle. And that’s what we do here at The Women AMS.