Indi, a certified Female Personal Trainer for more than 9 years, and with a degree in Media & Communication, has been commited to improving the well-being of women. Her focus goes beyond physical exercise, as she also provides mental guidance.
According to Indi, there’s nothing as valuable and rewarding as helping women feel good about themselves, understanding how to embrace a lifestyle, and especially how to sustain it.
Moya is a certified personal trainer with a bachelor’s degree in Psychology. For her, exercise isn’t merely a means of staying fit; it’s a transformative journey that has reshaped her self-perception. Now she helps women embrace their confidence by discovering their strength both physically and mentally.
Moya specializes in resistance and strength training in order to sculpt the body. Her philosophy centers on training in harmony with the body, promoting a sustainable and healthy lifestyle.
Lois is a Movement Scientist and Certified Personal Trainer, who brings a down-to-earth approach to her work. With over ten years of modeling experience, she is dedicated to helping clients feel comfortable and confident in their own bodies.
Lois her main focus is on training for a lean and toned physique, using small resistance or bodyweight exercises
With over 20 years of experience as a personal trainer, Sarah finds immense joy in her work. Also, she has never felt so strong and fit as she does in her 50’s.
Sarah believes that exercise should be both challenging and enjoyable, and she takes pride in guiding her clients towards their fitness goals.
Moniek is a certified MILO personal trainer, yoga teacher, and coach. Her goal? To empower women by combining the power of strength training and yoga. In a world that’s always evolving, Moniek firmly believes that cultivating both physical and mental resilience is absolutely essential.
Moniek’s focus lies on building strong muscles, enhancing mobility, finding inner balance, and fostering a resilient mindset.
Tori’s passion for Female Personal Training began during her studies in the States, where she specialized in pre and postnatal health. This education provided her with a deep understanding of the physical and emotional challenges that women face.
Tori has since dedicated her career to helping women navigate these changes with strength and confidence. With her expert guidance, her goal is to make your specialized training a positive and empowering experience.
Agnes is an expert in pre- and post-pregnancy training. She helps her clients become their best selves through personal training, nutrition advice, and mental coaching.
Need guidance throughout your pregnancy or after? Agnes can advise and help you understand what your body needs and can do.
Jessye is a certified Personal Trainer with a degree in Nutrition & Physiology. Specialising in Strength Training, Prehabilitation, Flexibility and Sports Conditioning. if you want to learn correct techniques, improve your knowledge about your body and nutrition, and lose any limitations you have of yourself, she is here to help you.
Education of the body, movement and nutrition has changed her life in so many ways, and it is her mission to pass on the same tools to build a healthy body and mind.
Meet Kotryna, a certified NASM Personal Trainer with seven years of experience in sports. Her passion for wellness comes from her personal journey to build a healthy relationship with both body and mind. Kotryna’s strength lies in supporting women as they work toward a healthier and happier self, recognizing that mental well-being is just as crucial as physical well-being.
Specializing in muscle building, injury prevention, weight loss, Kotryna is dedicated to guiding women toward a balanced and fulfilling life through movement and mental guidance.
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